94.7 QDR invites you to “Q It Forward” on Saturday April 23^rd for the 9th Annual “Socks & Undie 5K Rundie” benefiting Note In The Pocket.  Mad Dawg will be there to emcee and he invited Sarah Caldwell from Note in the Pocket to the studio to talk about the event.  Check out their conversation and if you’d like to register or donate in another way, check out www.NoteInThePocket.org